FREQUENTLY ASKED QUESTIONS

Many people delay starting their Jiu-Jitsu journey because they think that they need to join the gym to get fit first. This is not necessary! Practising Jiu-Jitsu will help you become a fitter, stronger and healthier version of yourself. Weight loss and increased stamina is two of the biggest benefits that our students have noticed since starting their Jiu-Jitsu journey. 

You are never “too old” to begin your Jiu-Jitsu journey. We have students who have started their Jiu-Jitsu lifestyle from varying ages and even compete at the age of 50 yrs+!

Our students are taught and learn in non-competitive environment, whereby we are able to minimise the risk of injuries. There is a mutual respect on the mats where your training partner is there to help you learn and grow and in turn you do the same for them. Students are taught how to ‘break fall’ and safely land to ensure their safety comes first. 

That depends on your level of dedication and commitment. The more you practice the art the quicker you are likely to progress. However, every person learns differently and at different rates. Like anything, what you put in is what you will get out. 

The Jiu-Jitsu lifestyle is all about YOU! To adopt the Jiu-Jitsu lifestyle is to put you first. Learning to have sustainable habits, improve your wellbeing, balancing between work life and social life and creating a healthy life and mind. Become the best and happiest version of you possible!

We can’t tell you that it’s the “right one”, but we can guarantee that they will learn discipline, self-defence, boost confidence, and become more independent through learning Jiu-Jitsu. You can book your child in for a free trial and see how they enjoy Jiujitsu – it’s free! There’s nothing to lose and everything to gain.