GB2 | Gracie Barra Wolverhampton
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GB2

GB Two, build your game

Continue your journey. What comes after learning the fundamentals?

While the GB ONE programme focuses on the building blocks and basic principles of Brazilian Jiu-Jitsu, the GB TWO programme is built on high-level techniques and drills that start shaping the students game flow through the development of reflexes, speed and reaction time as well as transitions between one technique and another.

 

After a few months in the GB TWO programme students typically experience a deeper involvement in Gracie Barra’s philosophy, a stronger bond with training partners as well as more discipline and commitment to healthy habits that keep them in good shape.

 

GB TWO classes are based on a defined class structure and curriculum that take a broad and open-minded approach, incorporating techniques from different grappling styles, different instructors and varied approaches to positions. Students have more time to apply techniques in live training and develop their understanding and sensibility of the gentle art.“Not to be in your comfort zone is great fun” Benedict Cumberbatch

Personal Benefits of GB Two

  • Learn the most effective takedown techniques adapted to Brazilian Jiu-Jitsu
  • Develop transitions between Brazilian Jiu-Jitsu techniques
  • Experience further improvements in overall health & fitness levels
  • Gain a better understanding of different aspects of Brazilian Jiu-Jitsu
  • Start shaping your Jiu-Jitsu style by working with the instructor on your ‘game’
  • Step up to participate in Brazilian Jiu-Jitsu competitions
  • Free access to the school’s events, special classes and open mat sessions